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MJMbrahmas10
08-06-2009, 10:04 PM
What are some different conditioning u have done or heard of at your respected schools
gatordaze
08-07-2009, 06:36 AM
Find a sand volleyball court, load 50 lbs of sand into a back pack and do all of the same things that you do on grass. Bake at 105 for 60 minutes!
Ex-Tiger2005
08-07-2009, 01:33 PM
Originally posted by gatordaze
Find a sand volleyball court, load 50 lbs of sand into a back pack and do all of the same things that you do on grass. Bake at 105 for 60 minutes!

we dont have much sand in this area but we could take them to the cotton fields tho!!!
RedWhiteBlue
08-07-2009, 01:46 PM
If the boys do what they should during the summer it is so great- because then you don't have to spend so much time of your 2-a-days conditioning.... :thinking:
zebrablue2
08-07-2009, 08:29 PM
Originally posted by gatordaze
Find a sand volleyball court, load 50 lbs of sand into a back pack and do all of the same things that you do on grass. Bake at 105 for 60 minutes!


:clap::D