The AbCoaster (Need Help)

[PHS Wildcats]

I've stop drinking sodas, sweets and fatty foods. I'm in pretty good shape Black male almost 30 in a couple of yrs:D , 6'2, 225. I run 5 days a week. I want to keep my body toned and lose the pouch that I have aswell as the small "love handles" I was thinking of buying the AB Coaster. Has any body use it or tried it or do you think it's a wate os money

www.abcoaster.com

Any info will help!!!

Thanks

[Emerson1]

Giving up cokes saves you so much money. I think I have saved $75 since the beginning on the year by always getting water

[PHS Wildcats]

yea, I'm drinking alot of water, gatorade, 100% juice and that "Fuze" drinks very low calories and 1 gram of fat

I eating a lot of fruit as well.

I really want to get my abs back or atleast a slim stomach with some definition.

[c-town_balla]

Don't drink Gatoraides....just calories

I've lost 35 pounds since Novmeber by cutting out cokes and a slim fast for lunch 4 times a week
and by running or lifting weights....hard....everyday

[nobogey72]

Originally posted by PHS Wildcats
I've stop drinking sodas, sweets and fatty foods. I'm in pretty good shape Black male almost 30 in a couple of yrs:D , 6'2, 225. I run 5 days a week. I want to keep my body toned and lose the pouch that I have aswell as the small "love handles" I was thinking of buying the AB Coaster. Has any body use it or tried it or do you think it's a wate os money

www.abcoaster.com

Any info will help!!!

Thanks

Hey phs, I wish you would empty your pm box so I can ask you a Palestine HS question. :)

[3afan]

abcoaster is a gimmick - just do crunches

[PHS Wildcats]

Originally posted by c-town_balla
Don't drink Gatoraides....just calories

I've lost 35 pounds since Novmeber by cutting out cokes and a slim fast for lunch 4 times a week
and by running or lifting weights....hard....everyday

What should I be drinking?

[c-town_balla]

water


if you are working out alot then try g2

or keep the gatoraide to a minimum

[PHS Wildcats]

Originally posted by c-town_balla
water


if you are working out alot then try g2

or keep the gatoraide to a minimum

Thanks. That's what I meant by Gatorade. I'm drinking that G2, as well as a lot of water, Cran-apple,etc.