Lineman Challenge

[footballfan65]

So what is a good number of bench reps to do in a lineman challenge?

[RoyceTTU]

Originally posted by footballfan65
So what is a good number of bench reps to do in a lineman challenge?

What weight?

[footballfan65]

Benching 185

[gatordaze]

15-25 reps at 185 is pretty good

[footballfan65]

Thanks for the info.